Zena Rommett Floor Barre Exercises

Her influence and her fame are global.

Zena rommett floor barre exercises.

The zena rommett foundation requires to certify teachers who intend to teach the floor barre as developed by zena rommett over the past four decades. We re sitting on the floor with legs stretched long and feet flexed rotating from parallel to first position. Zena was a purists. For over 60 years zena rommett has earned the respect of the medical profession as a pioneer in injury prevention and rehabilitation.

Buy now at www danceonline co. The original floor barre class was created by zena rommett in new york city in the 1960s as a way to help professional dancers build flexibility strength and recover from injuries. It s a floor barre. The seminars provide a unique opportunity to share in zena s insights and to experience floor barre training in its purest form.

This weeks class is a little bit different then what you are used to. I recently spent 6 weeks in a moonboot for an injury i ac. How jodi moccia teaches zena rommett floor barre jodi moccia s 8 30 am floor barre class is filled with a mishmash of early risers young and old varying physiques dancers and nondancers alike. Misty copeland a principal dancer at american ballet theater abt used it to recover from stress fractures in her tibia.

Floor barre receives endorsements from prominent physicians specializing in the treatment of dance and sports injuries. With simple exercises and a strong focus on yourself you can get unexpected results for your body. Excerpts from zena rommett s series 1 floor barre dvd for professional dancers and other athletes. Zena rommett floor barre at steps on broadway new york.

In the united states the zena rommett floor barre technique has been widely influential and through the floor barre foundation has certified a number of practitioners world wide. I could see it as a teacher on my students who thanks to floor barre complain less pain and dancers find themselves stronger more stable and elegant without great effort.