Yoga On The Mat Concord

Slow flow yoga offers a meditative pace.

Yoga on the mat concord.

Flow yoga which is designed to be physically challenging building both strength and flexibility. Yoga for flexibility and athletes. Yoga for children prenatal yoga and more. The studio is locked during class time.

The next year while pregnant with her second child she studied pre natal yoga with bec conant of om births and soon after joined the teaching staff at on the mat yoga. On the mat yoga now offers a wide range of virtual yoga classes to meet your needs in the comfort and safety of your home sanctuary. Hours of operation before and after classes and by appointment. Well trained instructors beautiful space plenty of parking and the heat that you should be expecting.

We offer several types of beginner yoga classes to learn all the basics. Vicki did us all a favor by moving this level of yoga 20 miles outside of the city. We also offer many types of yoga classes for intermediate to advanced users slow flow yoga flow yoga prenatal yoga children s yoga yoga workshops yoga mats and more. Contact on the mat yoga email on the mat 902 877 6064 visit our studio at 2985 oxford street halifax ns website design by roddis communications inc.

On the mat yoga 30 monument sq concord ma 01742 rated 4 9 based on 23 reviews i love on the mat because it has a fantastic mix of great teachers. Seeking green space she and her family moved to concord in 2012. To have a community of people who are living with purpose who are connected to their goals to one another to community and people who are living with awareness and aspire to be at peace on and off the mat. On the mat is a great yoga studio power yoga as it should be and the instructors don t feel the need to make it easier because they are outside of boston.

Virtual yoga classes allow anyone anywhere to take our classes.